Weigh In record (no journal entry) for 09 June 2019
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 55.32g | Prot: 62.86g | Carbs: 228.61g.
Breakfast: Kaffee mit Milch, Maribel Himbeermarmelade, Grafschafter Balance Brot, Corny Free Schoko (20g), Weich Gekochtes Ei. Lunch: Kim Tomaten Ketchup, Hartgekochtes Ei, Freshona Sonnenmais Super Sweet, Wonnemeyer Salat Dressing Joghurt, Lovilio Mozzarella Gerieben, Kirschtomaten, Baby-Spinat, Grillmeister Schweinenackensteak. Dinner: Wassermelone, Corny Free Schoko (20g). Snacks/Other: Süßkirschen, Erdbeeren, Süßkirschen, Wassermelone. more...
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Losing 1.4 kg a Week
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bananenbrotx3's Weight History
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