dellanan's Journal, 08 Jun 19

Weigh In record (no journal entry) for 08 June 2019

50 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2019:

167 kcal

Fat: 0.75g | Prot: 2.06g | Carbs: 43.15g. Lunch: Semangka. Dinner: Mangga, Semangka. more...

1533 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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dellanan's Weight History