Weigh In record (no journal entry) for 09 June 2019
|
65.2 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
752 kcal
|
Fat: 37.18g | Prot: 27.95g | Carbs: 76.77g.
Breakfast: Кофе с Сахаром, Сметана 20%, Оладьи. Lunch: Борщ со Свининой, Свинина Отварная, Сметана 20%, Колос Хлебец по-Украински. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Настёнка Д's Weight History
|