Weigh In record (no journal entry) for 09 June 2019
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70.5 kg
Lost so far: 25.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 23.28g | Prot: 14.39g | Carbs: 47.69g.
Lunch: Monde Genji Raisin Pie, Tango Wafer Chocolate, Ikan Bandeng, Tempe Goreng, Sawi Dimasak (dari Segar). more...
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Losing 1.0 kg a Week
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chocomalt_'s Weight History
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