Weigh In record (no journal entry) for 15 July 2010
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118.6 kg
Lost so far: 2.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 11.48g | Prot: 84.01g | Carbs: 62.73g.
Breakfast: Tap Water, French Vanilla Shake. Lunch: Tap Water, Swiss Mocha 55 Shake (Medifast). Dinner: Young Green Onions (Tops Only), Swiss Chard, Wild Atlantic Salmon, Nonpareilles Capers, Tap Water, Cilantro. Snacks/Other: Celery, Cranberry Mango Fruit Drink, Tap Water, Maryland Crab Soup, Tap Water. more...
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Losing 4.8 kg a Week
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MellyAnn's Weight History
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