Weigh In record (no journal entry) for 10 June 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 95.80g | Prot: 97.42g | Carbs: 58.49g.
Breakfast: 防彈咖啡. Lunch: 荷包蛋, 豆干, 大陸妹, 番茄, 過貓, 煮熟的綠色椰菜, 豆腐絲. Dinner: 鯽魚, 炒空心菜, 花椰菜, 荷包蛋. Snacks/Other: 餅乾(加花生醬). more...
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Gaining 0.7 kg a Week
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dd0929075781's Weight History
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