Weigh In record (no journal entry) for 10 June 2019
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54.8 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 3.05g | Prot: 5.50g | Carbs: 36.20g.
Breakfast: Чай с Сахаром, Сладкая Булочка, Фруктовый Йогурт (Обезжиренный, 11 г Белка на 8 Унций). more...
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Losing 1.3 kg a Week
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khorlan_95's Weight History
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