Weigh In record (no journal entry) for 10 June 2019
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94.5 kg
Lost so far: 30.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 20.37g | Prot: 47.09g | Carbs: 16.35g.
Lunch: Munakas tai Munakokkeli Juuston ja Kinkun tai Pekonin kanssa. Dinner: Soijapapu, Kukkakaali (Pakaste, Kypsennetty ilman Rasvaa), Keitetyt Porkkanat, Parsakaali (Kypsennetty), Hummus, Kanafilee. more...
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Losing 0.7 kg a Week
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Tatititin's Weight History
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