Weigh In record (no journal entry) for 10 June 2019
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46.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 41.37g | Prot: 27.93g | Carbs: 91.55g.
Breakfast: Mie Sedaap Rasa Soto. Lunch: Soto Daging, Nasi Putih. Snacks/Other: Keripik Pisang. more...
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Losing 0.4 kg a Week
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diah5906's Weight History
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