Weigh In record (no journal entry) for 10 June 2019
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72.9 kg
Lost so far: 1.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 73.59g | Prot: 45.33g | Carbs: 145.23g.
Breakfast: Perl'Amande Purée Crue d'amande Complète , Carrefour Pain Andalou. Lunch: Danone Danette Noir Extra, Kiri Kiri, Jacquet Pavé aux Graines, Pêche Océan Filet de Colin d'alaska , Carottes. Dinner: Heinz Mayonnaise American Style, Pommes de Terre Sautées, Herta Le Bon Végétal Carré Gourmand Tomate Mozzarella, Crevette. Snacks/Other: Chocolat Noir 85%. more...
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steady weight
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perrinestk's Weight History
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