2 pounds down from last week :)
|
112.6 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 7.30g | Prot: 9.38g | Carbs: 61.04g.
Snacks/Other: Robertson's Golden Shredless Marmalade, Everyday Essentials Medium Sliced Wholemeal Bread, Bananas, Oats, Chocolate Chips, Chocolate Chips, Oats, Bananas. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoTheGeek's Weight History
|