Weigh In record (no journal entry) for 10 June 2019
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 86.56g | Prot: 94.67g | Carbs: 209.49g.
Breakfast: Tre Marie Cornetto all'albicocca, Latte Scremato. Lunch: Kioene Polpettine Vegetali al Grano Saraceno , Nuggets di Pollo. Dinner: Molinari Sambuca, Rigamonti Bresaola, Mulino Bianco Fiori d'acqua, Salmon Club Filetto di Orata alla Mediterranea. Snacks/Other: Cioccolato Fondente, Enervit Frollini Go Dark, McDonald's Cono, Prosecco, TUC Cracker Cotti al Forno, Hero Muesly Cioccolato al Latte. more...
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Losing 0.7 kg a Week
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Sergioz80's Weight History
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