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1618 kcal
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Fat: 55.75g | Prot: 170.65g | Carbs: 102.97g.
Breakfast: 어묵. Lunch: 굽네몰 닭가슴살 잡채 볶음밥, 닭가슴살, 계란후라이. Dinner: 상추, 회무침, 광어. Snacks/Other: BSN 신타6 엣지. more...
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2274 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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