Weigh In record (no journal entry) for 10 June 2019
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85 kg
Lost so far: 17 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 57.30g | Prot: 34.22g | Carbs: 39.83g.
Breakfast: Manteiga (com Sal), Café, Ovo Mexido. Lunch: Manteiga (com Sal), Abacates, Ovo, Quiabo, Jiló, Subway Tomate, Alface de Folha Verde. Dinner: Quiabo Cozido, Angu, Quero Feijão Carioca. more...
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Losing 0.1 kg a Week
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flavia8716's Weight History
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