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Bismillah come on meita you can do it to reacg ur goals
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66.5 kg
Lost so far: 0.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 28.52g | Prot: 23.36g | Carbs: 117.37g.
Breakfast: Air, Tempe Goreng, Energen Sereal Coklat. Lunch: Air, Tempe Goreng, Tempe Goreng, Cap Cay Kuah, Nasi Putih. Dinner: Air, Tempe Goreng, Tempe Goreng, Cap Cay Kuah. Snacks/Other: Sari Roti Cheese Cake. more...
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1829 kcal
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Exercise:
Sleeping - 8 hours, Raking - 1 hour, Resting - 15 hours. more...
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Losing 2.8 kg a Week
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