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2041 kcal
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Fat: 57.44g | Prot: 181.86g | Carbs: 198.24g.
Breakfast: 비비고 한섬만두, 삼양 열무비빔면. Lunch: 매일 매일좋은우유 저지방, 마이프로틴 임팩트웨이. Dinner: 콩나물국, 닭가슴살, 밥. Snacks/Other: 마이프로틴 임팩트웨이. more...
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3531 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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