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2300卡
週一
無法出料
碳水多
小紅就順了~養健康
走了再來努力奮鬥
晚餐
喜餅消滅解決了“瘋狂😄”
起司披薩
雞腳
皇帝豆湯
早 體重48.1 體脂22.4
晚 體重49.4體脂24.3
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48.1 kg
Lost so far: 20.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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Gaining 4.9 kg a Week
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