Angel Hdz 16's Journal, 10 Jun 19

Weigh In record (no journal entry) for 10 June 2019
83 kg Lost so far: 17.2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
1902 kcal Fat: 27.28g | Prot: 199.08g | Carbs: 219.48g.   Breakfast: FUD Chorizo De Pavo Cuida-T, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Repollo, Chile Serrano, Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Repollo, Acelga, Atún en Agua (Enlatado). Snacks/Other: Electrolit Suero Rehidratante, Gatorade Lima Limón, Concha, Zwan Jamón de Pavo Virginia, Plátano, Kellogg's Special K + Proteina, Lala 100 Proteina (250ml). more...
Gaining 3.5 kg a Week

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Angel Hdz 16's Weight History


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