beyzamelikekarakas's Journal, 10 Jun 19


View Diet Calendar, 10 June 2019:
973 kcal Fat: 53.84g | Prot: 69.94g | Carbs: 51.06g.   Breakfast: Çilek, Tatlı Kiraz, McDonald's Akdeniz Salata (Sossuz), Zeytin, Yumurta, Süzme Peynir. Dinner: Muhallebi, Çikolatalı Dondurma, Süzme Peynir, Kıymalı Patlıcan Yemeği, Izgara Tavuk, Izgara Köfte. more...
1989 kcal Exercise: Power Walking - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

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beyzamelikekarakas's Weight History


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