Weigh In record (no journal entry) for 10 June 2019
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85.9 kg
Lost so far: 13.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 49.33g | Prot: 44.18g | Carbs: 10.62g.
Breakfast: Egg Omelet or Scrambled Egg with Chorizo. Dinner: Cooked Asparagus, Trader Joe's Boneless Beef Rib Eye Steak. more...
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Gaining 0.5 kg a Week
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jojo1956's Weight History
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