mararioclaro's Journal, 10 Jun 19


View Diet Calendar, 10 June 2019:
595 kcal Fat: 41.40g | Prot: 37.20g | Carbs: 18.29g.   Lunch: Ovo Frito sem Gordura, Tirolez Requeijão Cremoso, Rúcula, Queijo Mozzarella, Alface Romana, Sadia Bacon em Cubos. Dinner: Morangos, Dori Amendoim Torrado e Salgado, Cashews Royale Castanha de Caju, Batavo Iogurte Grego Pense Zero Morango. more...
2255 kcal Exercise: Zumba - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...



     
 

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