Weigh In record (no journal entry) for 10 June 2019
|
65 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
933 kcal
|
Fat: 18.40g | Prot: 44.47g | Carbs: 165.08g.
Breakfast: Té Verde, Naranjas. Lunch: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Pechugas de Pollo (o Cocidas), Dole Apio Medialuna, Porotos Verdes. Dinner: Plátano, Plátano, Zanahoria. Snacks/Other: Almendras, Plátano, Manzana Verde. more...
|
|
1925 kcal
|
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camibelen_castl's Weight History
|