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bingung mau makan apa lagi
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803 kcal
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Fat: 15.24g | Prot: 75.22g | Carbs: 97.84g.
Breakfast: Quaker Instant Oatmeal, Herbalife Nutritional Shake Mix Wild Berry, Herbalife F3 Personalized Protein Powder. Lunch: Telur Balado, Cabai Merah atau Rawit, Tomat Merah, Nasi Putih, Tempe Goreng, Kangkung, Kem Chicks Sayur Toge. Dinner: Gula Merah, Kerupuk Makanan Ringan, Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F3 Personalized Protein Powder, Herbalife F3 Personalized Protein Powder. more...
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2683 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Squats (Legs) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
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fiethree's Weight History
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