Weigh In record (no journal entry) for 11 June 2019
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99.3 kg
Lost so far: 2.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2607 kcal
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Fat: 114.12g | Prot: 109.56g | Carbs: 279.46g.
Lunch: 냉모밀, 보쌈, 훈제오리, 가라아게, 초밥, 장어초밥, 소고기초밥, 참치초밥, 새우초밥, 광어초밥, 연어초밥. Dinner: 이마트 사차인치. Snacks/Other: 강원도 강원나물밥, 삼양 불닭볶음면 컵 (105g). more...
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Losing 4.9 kg a Week
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jungkilkim's Weight History
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