Weigh In record (no journal entry) for 10 June 2019
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59 kg
Lost so far: 17.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 29.04g | Prot: 21.41g | Carbs: 103.50g.
Lunch: Leche (Leche Entera), Tortillas de Maíz, Queso Camembert, Sal, Tomates, Patatas Cocidas. Dinner: Agua, Salsa Roja, Tortillas de Maíz, Cebollas, Pepino (Pelado), Lechuga, Tomates, Aguacate. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
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Gaining 1.8 kg a Week
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