Weigh In record (no journal entry) for 11 June 2019
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70.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 55.09g | Prot: 32.94g | Carbs: 92.02g.
Breakfast: Nescafe Стик Choco Hazelnut, Сыр, Ферма Масло Сливочное 82,5%, Хлеб из Пшеничных Отрубей, Молокія Молоко 2,5%. Lunch: Салат Цезарь. Dinner: Клубника, Сильпо Банан. more...
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Losing 3.2 kg a Week
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mylikeva's Weight History
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