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fit ürünler toplam 375 kalori
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1890 kcal
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Fat: 81.74g | Prot: 101.92g | Carbs: 193.65g.
Breakfast: Mevsim Salata, Migros Ezine Peyniri, Zeytin, Haşlanmış Yumurta. Lunch: Starbucks Filtre Kahve (Grande), Starbucks Triple Chocolate Chip Cookie. Dinner: Ev Yapımı Yoğurt, Salçalı Makarna, Türlü, Sulu Köfte. Snacks/Other: Pınar Protein Laktozsuz Kakaolu Süt, Starbucks Caffè Americano (Grande), Muz, Migros UHT Yarım Yağlı Süt, Nescafe Gold, Migros UHT Yarım Yağlı Süt. more...
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3191 kcal
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Exercise:
Cross Training - 1 hour and 30 minutes, Exercise Machine - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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hikmet16's Weight History
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