Weigh In record (no journal entry) for 11 June 2019
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2448 kcal
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Fat: 114.80g | Prot: 93.09g | Carbs: 287.75g.
Breakfast: Enervit Frollini Go Dark, Cornetto al Cioccolato, Latte (Latte Intero). Lunch: Algida Cornetto Classico, Mareblu Tonno Leggero, Dimmidisì Cicorino , Uovo Sodo. Dinner: Sammontana Cono Cinque Stelle Croccantino, Molinari Sambuca, Amadori Salsiccia di Pollo, Coop Cipolle Borettane in Agrodolce, Aia Cotoletta di Pollo. Snacks/Other: Cioccolato Fondente, Enervit Frollini Go Dark, Campari Campari Soda, Prosecco, TUC Cracker Cotti al Forno, Hero Muesly Cioccolato al Latte. more...
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Gaining 1.4 kg a Week
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Sergioz80's Weight History
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