Weigh In record (no journal entry) for 11 June 2019
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 28.45g | Prot: 36.33g | Carbs: 21.11g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо. more...
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Gaining 0.7 kg a Week
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