Weigh In record (no journal entry) for 11 June 2019
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 67.09g | Prot: 96.18g | Carbs: 39.31g.
Lunch: Frango a Milanesa, Carne de Panela, Repolho Verde Cozido, Azeite de Oliva Extra-Virgem, Alface. Dinner: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Taioba, Carne de Porco Assada. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Melancia. more...
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Losing 0.3 kg a Week
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Ana Turchetti's Weight History
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