miangelita's Journal, 12 Jun 19

Yess, akhirnya tembus dibwh 55 💃
54.7 kg Lost so far: 13.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
912 kcal Fat: 29.29g | Prot: 17.43g | Carbs: 146.39g.   Lunch: Martabak, ABC Saus Sambal, Mayones Biasa, Nasi Putih. Snacks/Other: Ellenka Fiber Creme, Nescafe Classic, Nextar Brownies Cookies. more...
Losing 3.5 kg a Week





miangelita's Weight History


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