Weigh In record (no journal entry) for 12 June 2019
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54 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 66.81g | Prot: 37.59g | Carbs: 184.34g.
Breakfast: Cabai Merah atau Rawit, ABC Saus Sambal, Sawi Dimasak (dari Segar), Kue Beras, Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam), Tomat Merah, Indomie Rasa Soto Mie, Nasi Putih. more...
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Gaining 0.3 kg a Week
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mayadifit's Weight History
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