keisy3360k's Journal, 12 Jun 19

Weigh In record (no journal entry) for 12 June 2019
57.3 kg Lost so far: 2.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2019:
1377 kcal Fat: 46.36g | Prot: 65.25g | Carbs: 183.78g.   Breakfast: Walnuts, Spinach, Egg, Ясно Солнышко 4 Злака. Lunch: Honey, Banana, Honey, Strawberries, JLC Chefir 1 % (JLC), Fruit2go Ulei De Miez De Nuca, Bunetto Arahide, Banana, Strawberries, Egg, Ясно Солнышко 4 Злака. Dinner: Onions, Tomatoes, Skinless Chicken Breast, Tomato Paste, Carrots, Garlic, Sunflower Oil, Bunetto Buckwheat. more...
Losing 2.5 kg a Week

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keisy3360k's Weight History


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