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hedefe az kaldı :)
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81.8 kg
Lost so far: 10.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 24.32g | Prot: 29.74g | Carbs: 152.65g.
Breakfast: Cevizli Lokum, Dost Yarım Yağlı Süt, Kellogg's Coco Pops. Lunch: Yörsan Yarım Yağlı Yoğurt, Tavuk Çorbası. Snacks/Other: Tatlı Kiraz. more...
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Losing 4.2 kg a Week
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sandoka82's Weight History
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