Weigh In record (no journal entry) for 12 June 2019
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 42.32g | Prot: 88.48g | Carbs: 157.88g.
Breakfast: Hero Miele, Albume d'uovo, Chiquita Banana, Molino Filippini Farina di Riso Integrale . Lunch: Olio Extra Vergine di Oliva, Uovo Sodo, Zucchine, Scotti Riso Integrale 10'. Dinner: Cioccolato Fondente 85%, Fiori d'acqua, Lidl Petto di Pollo Italiano, Zucchine, Pomodori Ciliegini. Snacks/Other: Noci, Ananas, Mandorle. more...
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Losing 4.2 kg a Week
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Ilaria Ramundo's Weight History
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