Weigh In record (no journal entry) for 12 June 2019
|
91.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1234 kcal
|
Fat: 38.27g | Prot: 64.78g | Carbs: 162.96g.
Breakfast: Kinder Riegel (21g), Mangos, Banane, Milch 1,5%, ESN Elite Pro Complex - Natural. Lunch: Marmelade, Harry Mehrkornbrötchen (70g), K-Classic Camembert Light, Äpfel. Dinner: Käsepizza mit Dünnem Rand. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
riekedoesit's Weight History
|