Weigh In record (no journal entry) for 12 June 2019
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72.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 44.48g | Prot: 22.83g | Carbs: 27.33g.
Breakfast: Três Marias Queijo Prato, Tirolez Requeijão Cremoso, Aviação Manteiga com Sal, Padaria Pão Francês. more...
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Losing 0.7 kg a Week
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amarsilverio's Weight History
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