Weigh In record (no journal entry) for 12 June 2019
|
53.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
483 kcal
|
Fat: 15.75g | Prot: 31.35g | Carbs: 54.20g.
Breakfast: Чай с Молоком. Lunch: Соленые Огурцы с Укропом, Капуста Тушеная с Курицей. Dinner: Хлеб, Чай с Молоком, Жареное Яйцо. Snacks/Other: Пряник, Зеленый Чай. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya_vasil'eva's Weight History
|