Weigh In record (no journal entry) for 12 June 2019
|
76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1352 kcal
|
Fat: 66.23g | Prot: 54.86g | Carbs: 135.03g.
Breakfast: Canela, Ovos Lembeck Ovo, Da Terrinha Tapioca, Nugali Chocolate 80% Cacau. Lunch: Vigor Requeijão Cremoso Tradicional, Peito de Frango. Snacks/Other: Cuca de Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|