Weigh In record (no journal entry) for 12 June 2019
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94.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 9.78g | Prot: 36.99g | Carbs: 2.58g.
Breakfast: Whey Protein. Lunch: Seara Filé de Peito de Frango. Snacks/Other: Sococo Coco Ralado. more...
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Gaining 0.7 kg a Week
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