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sekarang rasa kacang
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1297 kcal
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Fat: 47.58g | Prot: 64.91g | Carbs: 152.46g.
Breakfast: Roma Sari Gandum, Air, Energen Sereal Coklat. Lunch: Ikan Kembung Balado, Air, Sawi Dimasak (dari Segar), Tempe Goreng, Udang, Udang, Udang, Udang, Udang, Udang, Perkedel Jagung, Nasi Putih. Dinner: Perkedel Jagung, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Kraft Cheddar, Bio Kul Plain Yogurt, Semangka. Snacks/Other: Fitbar Nuts Fitbar. more...
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1999 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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