Weigh In record (no journal entry) for 12 June 2019
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108.0 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 24.00g | Prot: 47.00g | Carbs: 69.00g.
Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Chick-fil-A Smokehouse BBQ Bacon Sandwich. more...
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Losing 3.2 kg a Week
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forbes8290's Weight History
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