Weigh In record (no journal entry) for 13 June 2019
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106.5 kg
Lost so far: 5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 45.31g | Prot: 47.53g | Carbs: 103.24g.
Breakfast: Madu. Lunch: Telur Ceplok, Tumis Kangkung, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: HiLo Thai Tea. more...
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Losing 35 kg a Week
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dwicahyanti15's Weight History
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