Weigh In record (no journal entry) for 12 June 2019
|
81 kg
Lost so far: 49 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
3873 kcal
|
Fat: 136.58g | Prot: 121.37g | Carbs: 538.43g.
Breakfast: Donas 11/06/2019, Donas sin Relleno 12-06.2019, Queso Fresco, Marraqueta, Donas sin Relleno 12-06.2019, Donas sin Relleno 12-06.2019, Donas sin Relleno 12-06.2019, Donas 11/06/2019, Donas sin Relleno 12-06.2019, Donas 11/06/2019, Donas 11/06/2019, Donas sin Relleno 12-06.2019, Tia Lia Mermelada de Durazno Light, Donas sin Relleno 12-06.2019, Donas 11/06/2019, Vivo Avena Instantánea, Donas 11/06/2019. Lunch: Papa Cocida, Huevo Frito, Apio, Pepino (Pelado), Orégano, Tomates, Reineta Fresca. Dinner: Lider Arvejas, Unimarc Choclo en Granos, Tucapel Arroz Pregraneado, Pechuga de Pollo Cruda sin Piel Ni Hueso, Morrón, Apio, Zanahoria, Zapallo Italiano, Zapallo, Pimienta Negra, Comino. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|