Weigh In record (no journal entry) for 19 January 2013
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125 kg
Lost so far: 3.7 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2013:
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721 kcal
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Fat: 25.97g | Prot: 41.99g | Carbs: 82.45g.
Lunch: Pomelo, Pastel de Papas. Snacks/Other: Galletitas Dulces con Salvado. more...
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Losing 3.5 kg a Week
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