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5a
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68.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 18.68g | Prot: 92.57g | Carbs: 72.87g.
Breakfast: Canela, Cacau em Pó (Não Adocicado), Itambé Leite Desnatado sem Lactose, Scitec Nutrition Whey Protein, Sem Glúten Goma Xantana. Lunch: Cenouras, Cebolas Maduras Cozidas, Abóbora Moranga, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Carne de Porco Assada. Snacks/Other: Honesto Muffin sem Culpa, Peras, Sem Glúten Goma Xantana , Itambé Leite Desnatado sem Lactose, Scitec Nutrition Whey Protein, Exímia Firmalize, Morangos. more...
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1825 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...
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Gaining 2.1 kg a Week
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Fabi Abras's Weight History
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