Weigh In record (no journal entry) for 13 June 2019
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59 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 20.70g | Prot: 24.22g | Carbs: 137.68g.
Breakfast: My Roti Roti Tawar Funwari Gandum, Ceres Choco Topping. Lunch: Pepaya, Bango Bumbu Ayam Goreng Bacem, Tempe, Cimory Yogurt Rasa Blueberry, Telur Puyuh, Wortel Dimasak, Quaker Oat, Cabai Merah atau Rawit. Snacks/Other: Jus Apel, Kusuka Keripik Singkong. more...
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Losing 0.3 kg a Week
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Hana Maharani55's Weight History
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