Weigh In record (no journal entry) for 13 June 2019
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56 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 40.11g | Prot: 40.48g | Carbs: 219.28g.
Breakfast: Pepaya. Lunch: Kerupuk Beras, Keripik Pisang, Tempe Mendoan, Tempe Goreng, Perkedel Jagung, Pecel, Sawi Dimasak (dari Segar), Kecambah, Nasi Putih. Dinner: Tomat, Kerupuk Makanan Ringan, Cabai Merah atau Rawit, Putih Telur Matang, Gula Pasir, Nasi Putih, Teh Manis. more...
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Losing 0.3 kg a Week
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dinda aja's Weight History
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