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777 kcal
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Fat: 29.50g | Prot: 49.93g | Carbs: 79.23g.
Breakfast: 桂格(Quaker) 原片原味大燕麥片, 味全 大醇豆無加糖豆漿. Lunch: 雞蛋（整個）, 海帶, 不倒翁 (OTTOGI) Q拉麵(純麵條), A菜, 康寶 火腿玉米濃湯 (14,8克), 中華 嫩豆腐, 煮熟的紅蘿蔔, 好菇道 鴻喜菇, 雞胸肉, 小白菜, 快樂牛 低脂乾酪切片. more...
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