Weigh In record (no journal entry) for 13 June 2019
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109.3 kg
Lost so far: 0 kg.
Still to go: 49.3 kg.
Diet followed: Not Applicable.
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1224 kcal
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Fat: 34.07g | Prot: 68.22g | Carbs: 172.33g.
Breakfast: Excelsior Mortadela de Peru Light, Pão Integral, Café. Lunch: Salada de Folhas, Purê de Batata, Carne de Panela, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Vigor Requeijão Light, Suco de Limão, Salada Crua, Alface, Excelsior Mortadela de Peru Light, Pão Integral. Snacks/Other: Suco de Couve com Limão, Bergamota. more...
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gordinhaa83's Weight History
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